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Parisse Deza's avatar

Yes, extremely important not to suppress emotions of any kind and not to act them out either. To stay relaxed and allow them to transmute inside, to complete themselves without having to be manifested in physical experience. This way, we make space inside us and spirit remains intact in us because that is what we are focusing on instead of ego. When we make space like this we free ourselves from patterns of behavior and experience and can experience compassion and love.

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Greg M's avatar

operating from a perspective of joy, kindness and fairness helps process the day’s developments.

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